Our Back Warmer is designed to gently cover your lower back with a therapeutic heat until your pain melts away. It comes with a pouch so that you can strap the heat pack into place and get on with your day, leaving your hands free. That means you can move around, go outside, play sport, see friends ? whatever you couldn?t do before! You know your back and you know when it starts to give you warning signs that all is not well today. Now you can pre-empt any problems with a generous dose of heat therapy from your Kwikheat Back Warmer, even if you?re stuck in a car or out on a walk. Being cold is no fun either, especially if you have a bad back. A heat pack strapped under your sweater and jacket will keep your whole back warm for an hour or more. You?ll soon be rolling in the snow while everyone else is shivering and miserable. If your hands get cold, we?ve got some glove and pocket warmers for you as well.Features:*Instant therapeutic heat (up to 54oC) in just 15 seconds ? no microwave required*Great for massage, pain relief, reducing muscle tension or just for staying warm*Stays warm for up to 60 minutes, reusable again and again*Straps to your lower back using the pouch provided, leaves your hands free*Safe and non-toxic liquid, phthalate-free plastic, environmentally friendly*Size: 15 x 6.5 x 0.5 inches, 2.2 lbs (38 x 16 x 1.5 cm, 1kg)More Information About Kwikheat WarmersKwikheat Instant Reusable Heat Packs Are The Ultimate Heating Solution For Relief From Pain, Stress, Stiffness, Cramps And The Cold. With No Microwave Required, They?re Ideal For When You?re On The Move, In The Office Or At Home.These incredible heat packs can be used over and over again. Just click the floating metal disc and watch as the liquid crystallises before your eyes. Within seconds the heat pack will heat up to around 54oC. Because it will always go to this temperature, you never have to worry about it getting too hot or not hot enough. It will stay warm for up to 60 minutes, which is around the recommended time for heat therapy anyway. Keeping it in the pouch or insulated under clothes will help it stay warmer for longer.The heat pack is ?recharged? by boiling it in water for 2-10 minutes until all of the crystals melt back into a liquid again. You can use a pan or a rice cooker. The activation and recharging of the heat pack can be repeated for well over a hundred times.Medical studies show that heat therapy is effective for pain relief and helps to promote relaxation and reduce stress. It has been used for centuries as a natural remedy to enhance the natural recovery process. Heat therapy also increases blood flow, which relaxes stiff or sore muscles and provides soothing comfort. It is an ideal treatment for chronic pain, arthritis and cramps.Kwikheat heat packs are the next generation of heat therapy evolving from hot water bottles and traditional microwaveable heat packs. We offer several designs to soothe different parts of the body: neck & shoulders, back, joints, abdomen, hands and feet.Treat yourself to the cosy warmth of our Kwikheat heat packs, because you deserve it!Approvals - CE Marked.